Whole Foods Plant Based Diet: The Recommended Diet for Depression and Anxiety | Dr. LeAnn Fritz 

Does your roadmap to being healthy also include changing your mindset?

If not, then this may be the roadblock that's getting in the way of your health goals. 

In this week’s vodcast, CEO of New Hope Health and Naturopathic Doctor LeAnn Fritz tackles a two-pronged approach to hitting our health goals: taking on a whole-foods plant-based diet AND addressing our mindsets.

When you watch this interview, expect to learn about: 

  • 🌿 What exactly is a whole foods plant based diet?
  • 🌿 How our diet affects our mental health
  • 🌿 The gut health connection to depression and anxiety  
  • 🌿 Why Dr. Fritz recommends a whole foods plant based diet
  • 🌿 How Dr. Fritz transitioned to this diet
  • 🌿 Dr. Fritz’s inspiring successful case studies
  • 🌿 How mindset comes into play with weight loss

And more! 

Remember: What you feed your gut is just as important as what you feed your mind.

Follow Dr. LeAnn Fritz

Follow Dr. LeAnn Fritz on Instagram

Visit Dr. Fritz’s website

Follow Dr. LeAnn Fritz on Facebook

Subscribe to Dr. LeAnn Fritz's YouTube channel

Connect with us!

YouTube

Instagram

Facebook

What Do You Think? Comment Below:

Related Posts

The Gut-Skin Connection | Dr. Preeti Kulkarni

The Gut-Skin Connection | Dr. Preeti Kulkarni

Nov 24, 2020Goodness Lover

In this week’s vodcast, licensed naturopathic doctor and well-known Silicon Valley speaker, Dr. Preeti Kulkarni, shares her gut-health recommendations to address...

Read more
The Right Diet For Heart Disease?  | Dr. Joel Kahn

The Right Diet For Heart Disease? | Dr. Joel Kahn

Nov 17, 2020Goodness Lover

Did you know that heart disease is the number one killer in the United States?   In fact, statistics have shown that...

Read more
Reducing Anxiety with Essential Oils & Vagus Nerve Stimulation | Jodi Cohen

Reducing Anxiety with Essential Oils & Vagus Nerve Stimulation | Jodi Cohen

Nov 10, 2020Shopify API

Coping with anxiety during this pandemic has been difficult for many. With so much going on in the world, taking a step...

Read more
What Is the ‘Science of Beauty’? | Rachel Varga

What Is the ‘Science of Beauty’? | Rachel Varga

Nov 02, 2020Goodness Lover

“You look healthy!” is something you’ve probably told someone who has radiant skin. But do you ever wonder how that’s achieved?

Read more

Get Started Today! 

Enter Your Name & Email to Get Instant Access To Our Newsletter & Your Complimentary Ebook, Quarantine Cuisine: Easy, Nourishing Recipes To Support Your Immune System.

Entered access token key is invalid, please check it again.