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The Goodness Lover Live Show
How the Heart Impacts the Gut | Dr. Catherine Clinton
This week, we sat down with naturopathic physician Dr. Catherine Clinton to talk all about the heart, brain, gut, how it's all connected via the vagus nerve, and so much more!
The Best Approach for Treating IBS | Dr. Sarina Pasricha
Unfortunately, so many people struggle with IBS or Irritable Bowel Syndrome. This condition comes with extremely debilitating symptoms. The cramping, abdominal pain, bloating, gas, diarrhea or constipation (or both). These are so disruptive that IBS patients often find themselves on the brink of desperation to live a normal life again. And with the rise of awareness about this issue, it can be confusing to navigate all of the available information on successful IBS treatment. So if you have IBS or someone you love does, this week’s Goodness Lover Podcast is exactly what you need! This week, we sat down with Dr. Sarina Pasricha — a board-certified gastroenterologist — to talk all about IBS, what causes it, the best ways to treat it, and so much more!
The Recommended Essential Oils For Your Gut | Dr. Eric Zielinski
Have you ever wondered if essential oils could help treat:😔 SIBO or IBS😢 Leaky gut😩 Skin issues or irritations😴 Fatigue and brain fog😯 An autoimmune conditionIf so, this week's Goodness Lover podcast episode is for you! We are thrilled to give you the inside scoop on essential oils and their potent medicinal effects on the body!
How to Heal Leaky Gut | Dr. Liz Lipski
This week, we sat down with Dr. Liz Lipski — Doctor of Clinical Nutrition, Director of Academic Development, Nutrition & Integrative Health at Maryland University of Integrative Health, and author of "Digestive Wellness," "Digestion Connection," "Digestive Wellness for Children," and "Leaky Gut Syndrome" — to talk about leaky gut, what it is, how to diagnose it, what it does in the body, and so much more!
The Neuroscience of Sensitivity and Trauma | Dr. Natasha Fallahi
If you identify as a sensitive, introverted, intuitive, or empathetic person, or you know someone who is… Then this week's Goodness Lover podcast episode is for you! This week, we sat down with Dr. Natasha Fallahi to talk about how this special group of people is often more susceptible to gut disorders, autoimmune disease, why that is the case, and so much more!
How to Promote Digestive Health | Dr. Wendy Romig
This week on The Goodness Lover Podcast, we had the chance to speak with Dr. Wendy Romig, DCN, about how we can optimize and improve our digestion, how to reduce and treat acid reflux, constipation, bloating, how to get the most out of our food sources, and so much more!
How To Care For Your Immune System | Dr. Heather Moday
This week on The Goodness Lover Podcast we spoke with Dr. Heather Moday - board-certified immunologist and author of "The Immunotype Breakthrough” - about how to best balance your immune system, what food sources and supplements can support your immunity, and so much more!
Prebiotics & Immunity, Mood, & Metabolism | Dr. Jason Hawrelak
This week on The Goodness Lover Podcast we spoke with Dr. Jason Hawrelak, PhD, about prebiotics and how they are key for robust immunity, better moods, a healthy metabolism, and so much more!
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Health Articles
Different Forms of Zinc
Zinc deficiency is quite common due to inadequate dietary intake and high sugar or alcohol consumption, poor soil quality and increased physiological demands. Studies have shown that zinc is required for the activity of more than 300 enzymes in the body.1 In fact, zinc is the second most abundantly distributed trace element in the body after iron.2
Treating SIBO Naturally
Do you suffer from bloating, gas, diarrhoea or constipation? So often these symptoms are labelled as IBS (Irritable Bowel Syndrome) and you walk away from your appointment with your doctor with little understanding of what is actually causing your symptoms and what you can do to address them. Whilst IBS is more and more common these days, 70% of IBS cases are actually SIBO and a lot of these are frequently missed by health professionals due to the similarities in symptoms.
What to Do About Bloating
When it comes to digestive issues, the most common symptom people experience is bloating. In fact, bloating is a concern that is reported almost daily in any clinical practice and a symptom most people are familiar with. So many people think it’s normal to feel bloated most days. Some people put up with uncomfortable or even painful bloating for years as they think everyone feels that way. But bloating is not normal, it’s a sign that there is disharmony in your digestive tract that needs to be addressed.
Nature’s 10 Top Anti-Aging & Longevity Ingredients to Use on Your Skin
If you truly want the youngest-looking skin possible, it’s crucial to remember this, whatever your age: Your skin can be likened to a billboard for your overall health. If you have naturally beautiful skin, you’re likely also in good health. More specifically, you likely have a strong immune system, which is key to your longevity. If you don’t, the opposite is also likely true: there’s a good chance that your immune system could use a boost. And if you truly want the youngest-looking skin possible (and a strong immune system, too), it’s also crucial to remember this: What you put in is what you get out.
10 Causes of Weight Loss Resistance
Do you struggle losing weight or maintaining weight loss? Have you ever gone to see your doctor frustrated because you’ve been eating right and exercising profusely for them to only tell you that all you need is more willpower?
FODMAPs
Do you have Irritable Bowel Syndrome where you often feel bloated and suffer from constipation and/or diarrhea? Do your symptoms worsen if you eat a lot of garlic or onions? Have you tried a probiotic and it made you feel worse? Then you may benefit from doing a low FODMAP diet. FODMAP is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols.
Irritable Bowel Syndrome
Do you suffer from digestive symptoms such as cramping, abdominal pain, bloating, gas and diarrhea and/or constipation? You may have Irritable Bowel Syndrome, commonly referred to as IBS.
Giveaway - July 30th - 2021
✨ Today’s your chance to win all 6 Goodness Lover Supplements! ✨ That includes our Deep Sleep Formula, Ashwagandha, L-Glutamine Powder, Magnesium Glycinate, Premium Fulvic Minerals, and our Supercharged Turmeric.