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Debunking Everything You Know About Lectins | Dr. Joel Fuhrman

Debunking Everything You Know About Lectins | Dr. Joel Fuhrman

2 days ago
Lectins are such a controversial little protein. There are a few prominent voices that say you should stay far, far away from them. 

But did you know there are actually thousands of studies that have shown lectins have amazing health benefits? These benefits range from weight loss, improving gut health, helping cancer patients, and more.
Whole Foods Plant Based Diet: The Recommended Diet for Depression and Anxiety | Dr. LeAnn Fritz

Whole Foods Plant Based Diet: The Recommended Diet for Depression and Anxiety | Dr. LeAnn Fritz

7 days ago

Does your roadmap to being healthy also include changing your mindset?

If not, then this may be the roadblock that's getting in the way of your health goals.

Chronic Pain and the Mind-Body Connection | With Dr. Nicole Sachs

Chronic Pain and the Mind-Body Connection | With Dr. Nicole Sachs

October 13 2020
Did you know that chronic pain is as much a physical condition as it is an emotional one? 

Whether that’s a troubled gut, discomfort in your lower back, or an autoimmune issue... 

It could well be the case that your inner conflict and unhealed trauma are causing you physical pain. 

In this week’s vodcast, we talked to psychotherapist and chronic pain expert Dr. Nicole Sachs to better understand this mind-body connection. 
Fixing Sleep Patterns Naturally | Dr. Rodger Murphree

Fixing Sleep Patterns Naturally | Dr. Rodger Murphree

September 15 2020
In this week’s vodcast, we discuss everything a sleep-deprived person needs to hear. Together with fibromyalgia expert Dr. Rodger Murphree, we uncover the importance of restorative sleep, the effects of bad sleep to your health, and how to naturally fix our sleeping patterns in ways you may not be aware of.
Fluoride Toxicity: The Dangers of This Chemical in Your Water and Food | Melissa Gallico

Fluoride Toxicity: The Dangers of This Chemical in Your Water and Food | Melissa Gallico

September 2 2020
There’s a massive controversy on whether fluoride is good for you or not. But this chemical is so ubiquitous that there’s actually fluoride in water and food and even your dentist’s office. So for Episode 19 of The Goodness Lover Vodcast, we dive down the fluoride rabbit hole as we speak to former FBI analyst turned health researcher Melissa Gallico to discuss the dangers of fluoride and how we can detox this chemical.
The Mind-Body Approach to Treating Hashimoto’s | Dr. Natasha Fallahi

The Mind-Body Approach to Treating Hashimoto’s | Dr. Natasha Fallahi

August 12 2020
Can Hashimoto’s disease be reversed? For Episode 16, we talked to mind-body expert Dr. Natasha Fallahi so we can take on a different approach when dealing with one of the most common causes of hypothyroidism
3 SIBO Treatment Protocols That You Need to Know | Shivan Sarna

3 SIBO Treatment Protocols That You Need to Know | Shivan Sarna

August 4 2020
Apart from its sometimes unpredictable flare-ups, SIBO takes away your ability to enjoy life. Shivan Sarna, SIBO expert extraordinaire, joins us for this week’s episode.
Mitochondria and Fatigue: Addressing the Cellular Cause of Exhaustion | Dr. Dan Kalish

Mitochondria and Fatigue: Addressing the Cellular Cause of Exhaustion | Dr. Dan Kalish

July 27 2020
Do we truly understand it when we say “the mitochondria are the powerhouse of the cell”? In this episode, we interviewed Dr. Dan Kalish to explain to us the role the mitochondria plays in our energy levels.
Nutrition, Gut Health & Your Immune System | Dr. Joel Fuhrman

Nutrition, Gut Health & Your Immune System | Dr. Joel Fuhrman

July 22 2020
We asked Dr. Joel Fuhrman—seven-time New York Times bestselling author and internationally-recognised expert on nutrition and natural healing—to talk to us about nutrition, the gut, and how you can fortify your immune system to thrive during this time.
The 6 Secrets to Naturally Beautiful and Healthy Skin | Dr. Trevor Cates

The 6 Secrets to Naturally Beautiful and Healthy Skin | Dr. Trevor Cates

June 18 2020
In this episode, we interviewed Dr. Trevor Cates (The Spa Doctor) to talk about some of the most common skin conditions and how to treat skin conditions naturally.
Is Mold Making You Sick? | Bridgit Danner

Is Mold Making You Sick? | Bridgit Danner

June 9 2020
In this episode, we interviewed functional health coach and detox expert Bridgit Danner and talked about everything you need to know about mold sickness—how serious mold illness is, symptoms of mold toxicity, and many more.
What Is Inflammation (and Which Foods Trigger It)? | Dr. Will Cole

What Is Inflammation (and Which Foods Trigger It)? | Dr. Will Cole

June 1 2020
In this episode, we interviewed functional medicine practitioner Dr. Will Cole and discussed everything about inflammation.
How Gut Health Impacts Your Mental Health | Dr. Elena Villanueva

How Gut Health Impacts Your Mental Health | Dr. Elena Villanueva

April 4 2020
Are you suffering from some form of mental disorder like anxiety and depression? Today we take a functional medicine approach to the factors that can be contributing to mental disorder (like your gut!). We also look at the way different toxins can impact your mental well being and practical examples from Dr. Elena Villanueva’s clients in how they discovered hidden factors that were contributing to their anxiety, OCD, mood swings and depression.
Is There A Connection Between Coronavirus (COVID-19) And Gut Health? | Dr. Will Bulsiewicz

Is There A Connection Between Coronavirus (COVID-19) And Gut Health? | Dr. Will Bulsiewicz

March 31 2020
Matt and I interviewed Dr. Will Bulsiewicz, so we can cut through the noise and present vital COVID-19 information straight from the expert—minus the technical terms.