Recipes

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Vegan Shakshuka

Vegan Shakshuka

September 24 2020
Shakshuka is a classic Middle Eastern and North African dish made from simple, healthy ingredients. It’s usually served with poached eggs but a dollop or two of coconut yoghurt makes for a great vegan alternative. 
Magnesium-Packed Smoothie Bowl

Magnesium-Packed Smoothie Bowl

September 24 2020
A great way to start your day and make sure you have your recommended dietary intake of magnesium is with this magnesium-packed smoothie.
Sauerkraut Benefits & Recipes

Sauerkraut Benefits & Recipes

September 15 2020
“Given the war on bacteria so culturally prominent in our time, the well-being of our microbial ecology requires regular replenishment and diversification now more than ever.”

- Sandor Ellix Katz
Triple Chocolate Vegan Brownies

Triple Chocolate Vegan Brownies

September 7 2020
If you were not told, you would never guess that these rich, moist and very chocolately brownies are packed with black and white beans and other healthy ingredients. They are super easy to make and will satisfy any chocolate craving with the triple choc combo- cacao, chocolate chips and vegan chocolate spread. They are literally to die for.
Mango Coconut Slice

Mango Coconut Slice

September 5 2020
Mangoes are a good source of vitamins and minerals especially vitamin C and vitamin A, both potent antioxidants. Did you know that a 200g serve of mangoes provides you with up to 3 times your recommended daily intake of vitamin A and vitamin C? Mangoes also provide more beta-carotene than any other fruit to help protect your body against disease as well as fight the signs of ageing by assisting with the growth and repair of cells, tissues and skin.
Quinoa, Tofu & Orange Salad

Quinoa, Tofu & Orange Salad

September 3 2020
Packed full of nutritious goodness and vibrant with colour, this unique salad tastes good, looks good and is good. 
Buckwheat Porridge with Mango Coulis

Buckwheat Porridge with Mango Coulis

August 28 2020
Easy, delicious and refreshing, this dish is definitely one you could add to your repertoire of breakfast recipes. 
Chocolate Hazelnut Tart

Chocolate Hazelnut Tart

August 13 2020
This chocolate hazelnut tart is decadent, delicious and doesn’t contain any of the danger foods.
Vegan Lemon Curd Tart

Vegan Lemon Curd Tart

August 12 2020
This vegan, gluten-free and refined sugar-free lemon curd tart recipe is easy to make and tastes absolutely heavenly. Zesty and refreshing, sweet but not over-powering, it makes for a perfect simple dessert that anyone will love. 
Vegan Tofu Quiche

Vegan Tofu Quiche

August 8 2020
This dish is fairly easy to make and doesn’t take too much of your time as you can prepare some ingredients whilst letting others cook. It’s super tasty and a stunner too, so a great dish to whip up for your dinner guests.
Pumpkin & Black Rice Galette

Pumpkin & Black Rice Galette

July 30 2020
This Pumpkin & Black Rice Galette is part pastry, part comfort food and it checks all the nutritional boxes…