8 days ago
“Given the war on bacteria so culturally prominent in our time, the well-being of our microbial ecology requires regular replenishment and diversification now more than ever.”
- Sandor Ellix Katz
- Sandor Ellix Katz
September 7 2020
If you were not told, you would never guess that these rich, moist and very chocolately brownies are packed with black and white beans and other healthy ingredients. They are super easy to make and will satisfy any chocolate craving with the triple choc combo- cacao, chocolate chips and vegan chocolate spread. They are literally to die for.
September 5 2020
Mangoes are a good source of vitamins and minerals especially vitamin C and vitamin A, both potent antioxidants. Did you know that a 200g serve of mangoes provides you with up to 3 times your recommended daily intake of vitamin A and vitamin C? Mangoes also provide more beta-carotene than any other fruit to help protect your body against disease as well as fight the signs of ageing by assisting with the growth and repair of cells, tissues and skin.
September 3 2020
Packed full of nutritious goodness and vibrant with colour, this unique salad tastes good, looks good and is good.
August 28 2020
Easy, delicious and refreshing, this dish is definitely one you could add to your repertoire of breakfast recipes.
August 13 2020
This chocolate hazelnut tart is decadent, delicious and doesn’t contain any of the danger foods.
August 12 2020
This vegan, gluten-free and refined sugar-free lemon curd tart recipe is easy to make and tastes absolutely heavenly. Zesty and refreshing, sweet but not over-powering, it makes for a perfect simple dessert that anyone will love.
August 8 2020
This dish is fairly easy to make and doesn’t take too much of your time as you can prepare some ingredients whilst letting others cook. It’s super tasty and a stunner too, so a great dish to whip up for your dinner guests.
July 30 2020
This Pumpkin & Black Rice Galette is part pastry, part comfort food and it checks all the nutritional boxes…