Shakshuka is a classic Middle Eastern and North African dish made from simple, healthy ingredients. It’s usually served with poached eggs but a dollop or two of coconut yoghurt makes for a great vegan alternative. 

A great way to start your day and make sure you have your recommended dietary intake of magnesium is with this magnesium-packed smoothie.

“Given the war on bacteria so culturally prominent in our time, the well-being of our microbial ecology requires regular replenishment and diversification now more than ever.”- Sandor Ellix Katz

If you were not told, you would never guess that these rich, moist and very chocolately brownies are packed with black and white beans and other healthy ingredients. They are super easy to make and will satisfy any chocolate craving with the triple choc combo- cacao, chocolate chips and vegan chocolate spread. They are literally to die for.

Mangoes are a good source of vitamins and minerals especially vitamin C and vitamin A, both potent antioxidants. Did you know that a 200g serve of mangoes provides you with up to 3 times your recommended daily intake of vitamin A and vitamin C? Mangoes also provide more beta-carotene than any other fruit to help protect your body against disease as well as fight the signs of ageing by assisting with the growth and repair of cells, tissues and skin.

Packed full of nutritious goodness and vibrant with colour, this unique salad tastes good, looks good and is good. 

Easy, delicious and refreshing, this dish is definitely one you could add to your repertoire of breakfast recipes. 

This chocolate hazelnut tart is decadent, delicious and doesn’t contain any of the gut-destroying danger foods (gluten, dairy or refined sugar). Hazelnuts are rich in dietary fiber and packed with vitamins and minerals and cacao is full of magnesium and antioxidants to stave off free radicals and help prevent disease. 

This vegan, gluten-free and refined sugar-free lemon curd tart recipe is easy to make and tastes absolutely heavenly. Zesty and refreshing, sweet but not over-powering, it makes for a perfect simple dessert that anyone will love. 

This dish is fairly easy to make and doesn’t take too much of your time as you can prepare some ingredients whilst letting others cook. It’s super tasty and a stunner too, so a great dish to whip up for your dinner guests.

This Pumpkin & Black Rice Galette is part pastry, part comfort food and it checks all the nutritional boxes…