Our site is filled with resources you can use right now to understand what is going on with your body and take the first steps towards healing:
- Podcast — In The Goodness Lover Show, each weekly episode features one expert in the fields of functional, integrative, naturopathy, and holistic medicine. You’ll find out the science behind your health conditions, the practical steps you can take, and the stories of patients who are now living much, much healthier lives. Click here to start listening or watching our episodes.
- Articles — We have a repository of health articles tackling a wide range of topics, from gut health, skin health, diet, hormones, emerging research and treatments, and more. All articles are fact-checked by our in-house team of naturopaths.
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Masterclasses — If you missed our masterclasses when they aired, you can instantly access them now, including full video recordings, transcripts, audio downloads, week-by-week workbooks, and the exact protocols you need to improve your health. Access these masterclasses today:
- The Gut Solution — Learn the exact protocols to heal your gut and help prevent disease… no matter your age!
- The Gut-Brain Solution — Discover how to overcome mental health challenges like depression, anxiety, brain fog, and mood disorders by healing your gut.
- The Gut-Immune Solution — Learn how to fortify your immune system, protect against pathogens, and strengthen resilience by healing your microbiome.
- On-Demand Programs — Want to master a new skill or be guided to start healthier habits? Our on-demand programs contain video training, demos, and resources to help you do so. Learn how to ferment your own foods with The Fermenting Masterclass or get your step-by-step guide to going plant-based with The Green Method.
- Health Collections — Hyper-target a specific area of your health with the help of world-renowned physicians guiding you through recipes, meal plans, lifestyle shifts, and natural protocols. Get your 60-minute masterclasses on the vagus nerve, inflammation, leaky gut, sleep, or liver and detox,
- Mini-Course — If you want to deep dive into how your microbiome impacts every other system in your body, our free 4-part workshop-style mini-course called The Rapid Gut-Health Blueprint will teach you the signs and symptoms of a leaky gut and a leaky brain plus your own personal action plan for change.
- Email Updates & Resources — Get your regular dose of educational health content and other resources from our partners straight to your inbox when you sign up for our email list. You’ll immediately get a free copy of our ebook, The Top 19 Nutrients for Gut Repair.
- Follow Us On Social Media — Catch up on the latest news and easy, actionable posts from the Goodness Lover team when you follow us on Facebook, Instagram, Pinterest, and Youtube.