About Us

Goodness Lover is created with one mission in mind: To make good health accessible to everyone, everywhere.

Our inclusive programs and products are rooted in education – using science-backed research, and the incredible healing power of nature.

We know that staying healthy shouldn’t take up your whole life. That’s why we do the hard work for you – so you can focus on the things that matter most to you. 

To date, we have produced:

The Gut Solution

What if the billions of bacteria living in your digestive system hold the key to your health struggles? Our pioneer docuseries gets down to the root cause of 90% of all diseases today and shows you the practical science-backed steps you can take to repair your gut – and avoid (even reverse!) today’s most challenging health concerns.

The Gut-Brain Solution

The body’s two brains — the mind and the gut — join forces in this powerful series that shows you exactly how you can overcome anxiety, depression, and other mood disorders by optimizing your digestive system.

The Gut-Immune Solution

An in-depth masterclass exploring the heavy toll a disrupted gut exacts on your immune system. This timely series offers you natural solutions and lifestyle hacks to fortify your immunity so you (and your entire family!) can remain healthy and resilient… no matter what’s happening in the world.

The truth is, knowing how to stay healthy can be confusing.

There’s an oversupply of conflicting health advice online, making it even more challenging to know who or what to trust.

Goodness Lover is a community where you can thrive as you learn how to better care for yourself, your loved ones, and our planet. Anytime you decide to take a step towards leading a healthier lifestyle, we will be with you along the way.

Meet The Founders

Sarah Otto, Co-Founder

Favorite vegetable:
Spinach.

Sarah’s passion for health stemmed from her own struggles with autoimmune disease and chronic fatigue. She overcame these issues through good nutrition and gut-healing protocols. She is passionate about sharing the little-known tools that heal the gut – and change lives. She’s currently completing her masters degree in nutrition to better serve the Goodness Lover community.

Matt Potts, Co-Founder

Favorite vegetable:
Snowpeas.

Matt is a passionate mental health advocate. By learning and applying gut health protocols, he was able to face his own battles with anxiety and OCD. He is now on a mission to get this information out to the world. Teaming up with his wife, Sarah, Matt uses his knowledge to help get this crucial health education out to those that need to hear it the most.

Meet The Team

Meghan M., Content Editor

Favorite vegetable:
Yellow/orange/red bell peppers.

What I love about Goodness Lover:
My favourite part of the GL mission is... being the link between practitioners and researchers that are on the cutting-edge of science-backed holistic medicine and the people who most need to know how to improve their health.

Tricia S., Writer

Favorite vegetable:
Okra and squash blossoms.

What I love about Goodness Lover:
I love how we approach what we do from the perspective of helping – that we want to reach out to as many people as possible, figure out which aspects of their health they need help with, then come up with content that they can actually use in their everyday lives.

Christina P., Partnerships Coordinator

Favorite vegetable:
Chilli peppers.

What I love about Goodness Lover:
This is a hard question! It's a combo of offering people wellness along with doing it within an amazing team in which I feel like I can be 100% me.

Ludmila K., Designer

Favorite vegetable:
Garlic.

What I love about Goodness Lover:
I do my favourite thing in my favourite health sphere with a great team. I’m a happy person.

Melissa S., Analyst

Favorite vegetable:
Celery.

What I love about Goodness Lover:
Coming from a Customer Support perspective, I love the support and attention that we give to our audience and that they can be confident that if they have any questions or doubts, they can always reach out and expect support.

Katie K., Naturopath & Nutritionist

Favorite vegetable:
Purple sweet potato

What I love about Goodness Lover:
I love being a part of a team who are truly passionate about helping others, are so supportive and also very dedicated to science.

Camila S., Recipe Developer

Favorite vegetable:
Eggplant

What I love about Goodness Lover:
Love the Goodness love team because everyone is passionate about growing in health knowledge and finding solutions to the gut issues we face all around the world today. I love the mission to educate people so they can make wise decisions and achieve optimal health and wellbeing.

Savannah R., Nutritionist

Favorite vegetable:
Zucchini

What I love about Goodness Lover:
I love that Goodness Lover strives to provide evidence-based research and information to people all over the world. I am so happy to be a part of a team that has a passion for sharing information that everyone deserves to know!

Christine D., Writer

Favorite vegetable:
Artichokes and asparagus.

What I love about Goodness Lover:
Goodness Lover comes from the heart. This team truly cares about the health and wellbeing of our community – which is rare (and beautiful to see!) in the health space. Everyone at Goodness Lover is so passionate about blending solid science with “doability”. Meaning creating accessible, practical, and proven options that work for a wide spectrum of people based upon their resources, location, seasonality, and circumstances. I’m so honored to be part of this team!

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