Chronic Pain and the Mind-Body Connection
| Nicole Sachs
Photo by Anthony Tran on Unsplash
Did you know that chronic pain is as much a physical condition as it is an emotional one?
Whether that’s a troubled gut, discomfort in your lower back, or an autoimmune issue...
It could well be the case that your inner conflict and unhealed trauma are causing you physical pain.
In this week’s vodcast, we talked to psychotherapist and chronic pain expert Dr. Nicole Sachs to better understand this mind-body connection.
Join us as she unravels how our emotional dwelling can cause severe physical pain and how to recover from this naturally, including golden nuggets of information like:
- 💜 Sachs' personal recovery story
- 💜 The science behind the mind-body connection
- 💜 Sachs’ recommended healing process
- 💜 Natural ways to relieve chronic pain
- 💜 Strategic and effective ways to journal
- 💜 How the subconscious stores pain in the body
- 💜 Case studies on gut-related issues
And so much more!
The Calm Kit
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