Regrowing Your Brain: BDNF, The Vagus Nerve, & Neurogenesis | Dr. Titus Chiu

Have you ever felt that your brain could function better?

Whether you suffer from chronic stress, anxiety, brain fog, or are recovering from a concussion – there is hope!

In this vodcast, award-winning international speaker, #1 bestselling author, and functional neurologist Dr. Titus Chiu helps us discover easy, natural methods to help us heal and restructure our brains. Together, he’ll show us how to apply these methods at home without the need for any high-tech, fancy brain equipment

Watch the Interview:

In this vodcast expect to learn:

🧠    The wonders of neurogenesis and neuroplasticity
🧠    The effect of physical damage to your brain
🧠    The cutting-edge methods Dr. Titus Chiu uses with his clients
🧠    How to activate your vagus nerve
🧠    Ways to increase BDNF naturally (this is like ‘Miracle-Gro’ for your brain!)
🧠    Which part of the brain is responsible for anxiety, and what to do about it!
🧠    Why exercise is important for brain function
🧠    Recommended supplements that support your brain
There are many ways to help you maximise your brain in order to live a fuller life!

Additional Resources