Fixing Sleep Patterns Naturally | Dr. Rodger Murphree 

Photo by Felix Mittermeier on Unsplash

Depriving your body of deep restorative sleep can harm both your physical and mental health.

In this week’s vodcast, we discuss everything a sleep-deprived person needs to hear. Together with fibromyalgia expert Dr. Rodger Murphree, we uncover the importance of restorative sleep, the effects of bad sleep to your health, and how to naturally fix our sleeping patterns in ways you may not be aware of.

When you watch this interview, you’ll find out:  

✨ What deep restorative sleep truly is and how it affects your body

✨ What happens when you lack sleep

✨ Why people struggle with their sleep

✨ Things in our environment that affect sleep

✨ How caffeine affects our sleep

✨ The sleep techniques Dr. Rodger applies to his own life

✨ Nutritional supplements for better sleep

✨ Success stories of Dr. Rodger’s patients

✨ His thoughts on sleeping pills

 ✨ The performance-enhancing effects of sleeping well

✨ Tips for resetting sleeping patterns naturally

Deep Sleep Formula
Deep Sleep Formula
Deep Sleep Formula
Deep Sleep Formula

Deep Sleep Formula

$39.95

Deep Sleep Formula features time-tested and scientifically proven ingredients that will ensure that you get the rest you need to be well and stay well. Poor quality sleep and not getting enough sleep lead to physical and mental health problems and reduced life expectancy. Inadequate rest also causes imbalances in the microbiome and fuels inflammation. Prescription sleep medicines only provide short-term relief and cause dangerous and inconvenient side effects. Sleep Formula safely restores healthy sleep rhythms without side effects or dependency. 

View details

Follow Dr. Rodger Murphree

Visit Dr. Rodger Murphree’s website

Follow Dr. Rodger Murphree on Facebook

Connect with us!

YouTube

Instagram

Facebook

What Do You Think? Comment Below:

Related Posts

How to Develop Self Confidence in 90 Seconds | With Dr. Joan Rosenberg

How to Develop Self Confidence in 90 Seconds | With Dr. Joan Rosenberg

Sep 23, 2020Goodness Lover

Have you Ever Struggled to Speak up During Moments of Conflict?  Whether it’s initiating difficult conversations with a partner, asking for...

Read more
Fixing Sleep Patterns Naturally | Dr. Rodger Murphree

Fixing Sleep Patterns Naturally | Dr. Rodger Murphree

Sep 15, 2020Goodness Lover

In this week’s vodcast, we discuss everything a sleep-deprived person needs to hear. Together with fibromyalgia expert Dr. Rodger Murphree, we...

Read more
How Trauma Affects Your Health and How to Safely Process It | Dr. Aimie Apigian

How Trauma Affects Your Health and How to Safely Process It | Dr. Aimie Apigian

Sep 09, 2020Goodness Lover

Trauma is not the easiest topic to talk about…  So many people are suffering from it who don’t realise that they...

Read more
Fluoride Toxicity: The Dangers of This Chemical in Your Water and Food | Melissa Gallico

Fluoride Toxicity: The Dangers of This Chemical in Your Water and Food | Melissa Gallico

Sep 02, 2020Goodness Lover

There’s a massive controversy on whether fluoride is good for you or not. But this chemical is so ubiquitous that there’s...

Read more