How Gut Health Impacts Your Mental Health
| Dr. Elena Villanueva
Are you suffering from some form of mental disorder like anxiety and depression?
Why is it that most conventional mental health doctors do not run tests or labs to diagnose the root cause of anxiety, depression, bipolar, etc? ⠀⠀
For Episode 2 of The Goodness Lover Vodcast, Matt and I interviewed the lovely Dr. Elena Villanueva, a long-time mental health crusader.
She introduced us to her groundbreaking, comprehensive DATA-BASED approach to finding the underlying cause of mental health issues.⠀⠀⠀⠀⠀⠀⠀⠀⠀
In this episode, you’re going to learn about:
- The connection between your brain and your gut (fun fact: this is something that Matt did NOT believe in at first, but look at him now!)
- How you can control whether your genes will work for you or against you, regardless of any mental or neurodegenerative disorder history in the family
- The tests you need to take to figure out what’s wrong with your gut and consequently, your brain
- The steps you need to do before repairing your gut
- The success stories of Dr. Elena’s patients
You’ll also find out how Dr. V helped me and Matt with our mental health! 💓⠀
Sign up for Dr. Elena Villanueva’s webinar
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Visit Dr. Elena Villanueva’s
Connect with us!
In this week’s vodcast, author of “The Sprout Book” Doug Evans aka The Sprout Guru, teaches us the basics of sprouting...Read more
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