How Gut Health Impacts Your Mental Health
| Dr. Elena Villanueva

Are you suffering from some form of mental disorder like anxiety and depression?

Why is it that most conventional mental health doctors do not run tests or labs to diagnose the root cause of anxiety, depression, bipolar, etc? ⠀⠀

For Episode 2 of The Goodness Lover Vodcast, Matt and I interviewed the lovely Dr. Elena Villanueva, a long-time mental health crusader.

She introduced us to her groundbreaking, comprehensive DATA-BASED approach to finding the underlying cause of mental health issues.⠀⠀⠀⠀⠀⠀⠀⠀⠀

In this episode, you’re going to learn about:

  • The connection between your brain and your gut (fun fact: this is something that Matt did NOT believe in at first, but look at him now!)
  • How you can control whether your genes will work for you or against you, regardless of any mental or neurodegenerative disorder history in the family
  • The tests you need to take to figure out what’s wrong with your gut and consequently, your brain
  • The steps you need to do before repairing your gut
  • The success stories of Dr. Elena’s patients

You’ll also find out how Dr. V helped me and Matt with our mental health! 💓⠀

Additional Resources

Sign up for Dr. Elena Villanueva’s webinar

Follow Dr. Elena Villanueva on Instagram

Visit Dr. Elena Villanueva’s website

Connect with us!

YouTube

Instagram

Facebook

What Do You Think? Comment Below:

Related Posts

How to Live a Low Tox Life | Alexx Stuart

How to Live a Low Tox Life | Alexx Stuart

Dec 08, 2020Goodness Lover

In our just-released podcast episode, educator, activist, and author of Low Tox Life: a Handbook for a Healthy You and a...

Read more
Sprouts: The Planet’s Most Nutritious Food | Doug Evans

Sprouts: The Planet’s Most Nutritious Food | Doug Evans

Dec 03, 2020Goodness Lover

In this week’s vodcast, author of “The Sprout Book” Doug Evans aka The Sprout Guru, teaches us the basics of sprouting...

Read more
The Gut-Skin Connection | Dr. Preeti Kulkarni

The Gut-Skin Connection | Dr. Preeti Kulkarni

Nov 24, 2020Goodness Lover

In this week’s vodcast, licensed naturopathic doctor and well-known Silicon Valley speaker, Dr. Preeti Kulkarni, shares her gut-health recommendations to address...

Read more
The Right Diet For Heart Disease?  | Dr. Joel Kahn

The Right Diet For Heart Disease? | Dr. Joel Kahn

Nov 17, 2020Goodness Lover

Did you know that heart disease is the number one killer in the United States?   In fact, statistics have shown that...

Read more

Get Started Today! 

Enter Your Name & Email to Get Instant Access To Our Newsletter & Your Complimentary Ebook, Quarantine Cuisine: Easy, Nourishing Recipes To Support Your Immune System.