How Gut Health Impacts Your Mental Health | Dr. Elena Villanueva

Are you suffering from some form of mental disorder like anxiety and depression? Today we take a functional medicine approach to the factors that can be contributing to mental disorder (like your gut!). We also look at the way different toxins can impact your mental well being and practical examples from Dr. Elena Villanueva’s clients in how they discovered hidden factors that were contributing to their anxiety, OCD, mood swings and depression.

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Apr 4, 2020

Are you suffering from some form of mental disorder like anxiety and depression?

Why is it that most conventional mental health doctors do not run tests or labs to diagnose the root cause of anxiety, depression, bipolar, etc? ⠀⠀

For Episode 2 of The Goodness Lover Vodcast, Matt and I interviewed the lovely Dr. Elena Villanueva, a long-time mental health crusader.

She introduced us to her groundbreaking, comprehensive DATA-BASED approach to finding the underlying cause of mental health issues.

Watch the Interview:

In this episode, you’re going to learn about:

The connection between your brain and your gut (fun fact: this is something that Matt did NOT believe in at first, but look at him now!)
How you can control whether your genes will work for you or against you, regardless of any mental or neurodegenerative disorder history in the family
The tests you need to take to figure out what’s wrong with your gut and consequently, your brain
The steps you need to do before repairing your gut
The success stories of Dr. Elena’s patients
You’ll also find out how Dr. V helped me and Matt with our mental health! 💓⠀

Additional Resources

To connect with Dr. Elena Villanueva and discover more of her work, you can find her on Instagram and Sign up for Dr. Elena Villanueva’s Facebook. You can also visit her website here.