Recipes

Magnesium-Rich Buddha Bowl

Magnesium-Rich Buddha Bowl

Meet your new favorite power bowl - a perfect blend of protein-packed quinoa, creamy avocado, and roasted veggies, all tied together with a dreamy tahini-miso dressing that'll make you forget you're eating healthy. This isn't just another basic grain bowl - it's a complete meal that delivers 80% of your daily magnesium needs while keeping you satisfied for hours.
Peanut Lime Vegetable Noodle Stir-Fry with Crispy Tofu

Peanut Lime Vegetable Noodle Stir-Fry with Crispy Tofu

Craving takeout but want to keep it healthy? This protein-packed vegetable noodle stir-fry with crispy tofu is about to become your new weeknight favorite!    The secret? A dreamy peanut lime sauce that makes everything taste amazing.
Mediterranean Orzo With Roasted Tomatoes

Mediterranean Orzo With Roasted Tomatoes

Simple ingredients, big flavors! This colorful orzo dish combines sweet roasted tomatoes, seasonal veggies, and toasted seeds for the perfect balance of textures. Ready in just 30 minutes and packed with nutrients! 
Cozy Butternut Squash & Chickpea Soup

Cozy Butternut Squash & Chickpea Soup

Meet your new favorite comfort soup with a twist! This Butternut Squash, Garlic & Chickpea Soup features gut-healing mustard seeds and immune-boosting ingredients. Creamy (without dairy!), protein-packed, and ready in under an hour!   Perfect for meal prep and freezer-friendly! 🥣
Vegan Shakshuka

Vegan Shakshuka

Shakshuka is a classic Middle Eastern and North African dish made from simple, healthy ingredients. It’s usually served with poached eggs but a dollop or two of coconut yoghurt makes for a great vegan alternative. 
Magnesium-Packed Smoothie Bowl

Magnesium-Packed Smoothie Bowl

A great way to start your day and make sure you have your recommended dietary intake of magnesium is with this magnesium-packed smoothie.
Sauerkraut Benefits & Recipes

Sauerkraut Benefits & Recipes

“Given the war on bacteria so culturally prominent in our time, the well-being of our microbial ecology requires regular replenishment and diversification now more than ever.”- Sandor Ellix Katz
Triple Chocolate Vegan Brownies

Triple Chocolate Vegan Brownies

If you were not told, you would never guess that these rich, moist and very chocolately brownies are packed with black and white beans and other healthy ingredients. They are super easy to make and will satisfy any chocolate craving with the triple choc combo- cacao, chocolate chips and vegan chocolate spread. They are literally to die for.
Mango Coconut Slice

Mango Coconut Slice

Mangoes are a good source of vitamins and minerals especially vitamin C and vitamin A, both potent antioxidants. Did you know that a 200g serve of mangoes provides you with up to 3 times your recommended daily intake of vitamin A and vitamin C? Mangoes also provide more beta-carotene than any other fruit to help protect your body against disease as well as fight the signs of ageing by assisting with the growth and repair of cells, tissues and skin.
Quinoa, Tofu & Orange Salad

Quinoa, Tofu & Orange Salad

Packed full of nutritious goodness and vibrant with colour, this unique salad tastes good, looks good and is good. 
Buckwheat Porridge with Mango Coulis

Buckwheat Porridge with Mango Coulis

Easy, delicious and refreshing, this dish is definitely one you could add to your repertoire of breakfast recipes. 
Vegan Lemon Curd Tart

Vegan Lemon Curd Tart

This vegan, gluten-free and refined sugar-free lemon curd tart recipe is easy to make and tastes absolutely heavenly. Zesty and refreshing, sweet but not over-powering, it makes for a perfect simple dessert that anyone will love. 

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