n this episode, we interviewed Dr. Trevor Cates (The Spa Doctor) to talk about some of the most common skin conditions and how to treat skin conditions naturally.

We covered a wide range of topics, including:

✅ 00:03:33 What percentage of your skin issues is actually caused by internal issues as opposed to only skin-deep

✅ 00:04:11 What could happen if you only focus on healing your skin externally

✅ 00:06:31 The 5 different skin types (and a free quiz you can take to determine which one you have)

✅ 00:07:33 The 6 root causes of skin issues

✅ 00:08:53 The nutritional deficiencies that affect your skin health

✅ 00:11:03 Why a lot of people in quarantine right now are experiencing more skin problems than normal like acne
breakouts, dull and dry skin, eczema flare-ups, and other inflammatory skin issues

✅ 00:12:31 Why even natural skincare products do not work for some people

✅ 00:14:44 The endocrine disrupting chemicals hidden in your personal care items

✅ 00:16:53 The ingredients you need to watch out for the next time you look for skin care products

✅ 00:19:13 Why skin products are poorly regulated despite the health dangers they pose

✅ 00:21:50 The basics of a good yet very simple skin care routine

✅ 00:27:23 The products you need to get rid of right now (look at your stash and see if you have these)

✅ 00:30:44 How to pick products if you have sensitive skin

✅ 00:32:41 A natural approach to taking care of your skin as you get older (this will work even if you’re in your 40s, 50s, or 60s)

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The information on or made available through this website is not intended or implied to be professional medical advice. It is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate, or cure such conditions. The information is also not intended to replace the relationships between you and any physician or other qualified health-care professional, nor substitute for the role such professionals serve in helping you diagnose and treat any condition you may have. You are encouraged to make your own health care decisions based on, among other things, your own judgment, your own research in partnership with a qualified health-care professional, and your own unique circumstances. If you have any concerns or questions about your health, you should consult with a physician or other qualified health-care professional. Do not disregard, avoid, or postpone obtaining health related advice or medical treatment from your qualified health-care professional because of videos, products, materials, and other content that you may have seen on or obtained through this video.

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