The 6 Secrets to Naturally Beautiful and Healthy Skin | Dr. Trevor Cates

The 6 Secrets to Naturally Beautiful and Healthy Skin

In this episode, we interviewed Dr. Trevor Cates (The Spa Doctor) to talk about some of the most common skin conditions and how to treat skin conditions naturally.

Watch the Interview:

We covered a wide range of topics, including:

What percentage of your skin issues is actually caused by internal issues as opposed to only skin-deep
What could happen if you only focus on healing your skin externally
The 5 different skin types (and a free quiz you can take to determine which one you have)
The 6 root causes of skin issues
The nutritional deficiencies that affect your skin health
Why a lot of people in quarantine right now are experiencing more skin problems than normal like acne breakouts, dull and dry skin, eczema flare-ups, and other inflammatory skin issues
Why even natural skincare products do not work for some people
The endocrine disrupting chemicals hidden in your personal care items
The ingredients you need to watch out for the next time you look for skin care products
Why skin products are poorly regulated despite the health dangers they pose
The basics of a good yet very simple skin care routine
The products you need to get rid of right now (look at your stash and see if you have these)
How to pick products if you have sensitive skin
A natural approach to taking care of your skin as you get older (this will work even if you’re in your 40s, 50s, or 60s)
And so much more! This is life-changing information.

Additional Resources