Are Your Perimenopause Symptoms Normal?
| Dr. Carrie Jones

Are Your Perimenopause Symptoms Normal?

In this episode, we interviewed Dr. Carrie Jones and talked about perimenopause—the phase women go through before hitting menopause altogether.

We covered a wide range of topics, including:

  • Introduction to Dr. Carrie Jones and her work at DUTCH Analytical
  • The real reason why people don’t hear more about this topic 
  • The symptoms of perimenopause that women can expect 
  • The environmental factors that can affect the severity of perimenopause symptoms
  • Why women experience mental health-related symptoms like anxiety, brain fog, and memory loss
  • What happens to women’s bodies on a cellular level that causes the symptoms
  • How estrogen and progesterone work
  • What is estrogen dominance and why it happens to women 
  • How common estrogen imbalance is especially during this pandemic and the common reasons behind it
  • The huge role that the GI tract plays in causing hormonal imbalance 
  • How women experience estrogen dominance during perimenopause
  • What is the best-case scenario for perimenopause  
  • What can women do to prepare for a much easier perimenopause 
  • [BONUS] The science behind blue and amber lenses in eyeglasses
  • How important sleep is with hormone production and our risk for disease
  • Practical tips to sleep better
  • Tips for men to support the women in their families better 
  • Herbs and supplements to mitigate the effects of perimenopause
  • The challenges of testing perimenopausal women
  • The different hormonal transitions men go through
  • Should you get hormone replacement therapy (HRT)
  • What to consider when you’re thinking of getting HRT
  • The lowdown on synthetic, bioidentical, creams, and pill forms of hormone administrations
  • Can perimenopausal women do HRT?

Additional Resources

Visit Dutch Analytical and learn more about hormone testing

Follow Dr. Carrie Jones on Instagram

Follow Dr. Carrie Jones on Facebook

Connect with us!

YouTube

Instagram

Facebook

What Do You Think? Comment Below:

Related Posts

Biofilms & Inflammatory Bowel Disease | Dr. Ilana Gurevich

Biofilms & Inflammatory Bowel Disease | Dr. Ilana Gurevich

Sep 22, 2021Goodness Lover

On this week’s episode of The Goodness Lover Podcast, we spoke with Dr. Ilana Gurevich - board-certified naturopathic physician and digestive...

Read more
The Power of Nutrition on Autoimmune Disorders | Dr. Brooke Goldner

The Power of Nutrition on Autoimmune Disorders | Dr. Brooke Goldner

Sep 16, 2021Goodness Lover

This week’s episode of The Goodness Lover Podcast is with a Board certified licensed physician and bestselling author of "Goodbye Lupus."

Read more
How To Fix the Real Cause of IBS and Bloating | Shivan Sarna

How To Fix the Real Cause of IBS and Bloating | Shivan Sarna

Sep 07, 2021Goodness Lover

On this week’s episode of The Goodness Lover Podcast, we sat down with Shivan Sarna – TV personality and author of...

Read more
Bitter Foods for Better Digestion, Weight Loss, & Healthy Aging | Dr. Jennifer Stagg

Bitter Foods for Better Digestion, Weight Loss, & Healthy Aging | Dr. Jennifer Stagg

Aug 31, 2021Goodness Lover

This week on The Goodness Lover show, we spoke with Dr. Jennifer Stagg, all about the health-promoting power of bitter foods!

Read more

Get Started Today! 

Enter Your Name & Email to Get Instant Access To Our Newsletter & Your Complimentary Ebook, Quarantine Cuisine: Easy, Nourishing Recipes To Support Your Immune System.