In this episode, we interviewed functional health coach and detox expert Bridgit Danner and talked about everything you need to know about mold sickness—how serious mold illness is, symptoms of mold toxicity, and many more.

We covered a wide range of topics, including:

✅ 00:07:35 The effects of mold on humans and mold exposure symptoms in both kids and adults

✅ 00:11:08 How mold disrupts the gut microbiome

✅ 00:14:31 The role genes play as to why one household member is more susceptible to mold illness while others aren’t

✅ 00:18:27 The different types of mold that can cause mold toxicity to humans (and what black mold exposure really is)

✅ 00:21:27 What exactly is chronic inflammatory response syndrome or CIRS

✅ 00:23:29 Practical steps to cleanse your home of mold if moving out is not possible (and when is it time to move to a new house)

✅ 00:29:05 The best DIY steps you can do today to get mycotoxins out of your body

✅ 00:30:07 Supplements you can take for mold toxicity (and other steps you can do if you’re sensitive to supplements)

✅ 00:33:30 What are binders and how do they help detox your body of mycotoxins (as well as Bridgit’s most recommended types)

✅ 00:37:35 Why are infrared saunas good for you and which one can help with detoxification

✅ 00:43:53 How coffee enemas work and why are they effective against mycotoxins

✅ 00:49:21 The real-life story of a coach who was so sick from mold toxicity but was able to bounce back and lead a normal life 

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