Reducing Anxiety with Essential Oils & Vagus Nerve Stimulation | Jodi Cohen
Coping with anxiety during this pandemic has been difficult for many.
With so much going on in the world, taking a step back and caring for our mental health should be a high priority.
From brain fog, stress, depression, or anxiety/panic attacks… activating your vagus nerve is key to helping you feel better.
And did you know that essential oils can actually help stimulate it?
In this week’s vodcast, bestselling author, award-winning journalist, and founder of Vibrant Blue Oils Jodi Cohen will show us how to activate our vagus nerve through essential oils to help keep our mental health in check.
In this vodcast, you’ll learn:
- 🌿 The best essential oils for our brains
- 🌿 Natural remedies for anxiety
- 🌿 The importance of the vagus nerve
- 🌿 Quick ways to stimulate your vagus nerve
- 🌿 Long-term effects of a malfunctioning vagus nerve
- 🌿 The connection between the vagus nerve and autoimmune disease
- 🌿 How to enhance our calm state
- 🌿 Choosing the right essential oils for your body
And so much more! There’s so many natural ways to keep our brains in tip-top shape!
Additional Resources
Visit Jodi Cohen’s website
Download Jodi Cohen's Parasympathetic Toolkit
Follow Jodi Cohen on Facebook
Follow Jodi Cohen on Instagram
Connect with us!
YouTube
Instagram
Facebook
Related Posts
What If It’s Not Depression, What If It’s Inflammation? | Dr. Achina Stein
Did you know that inflammation affects your gut AND your mental health? What if the symptoms that you have been experiencing aren’t...
Read more
Cardiovascular Disease: The Number One Killer of Women | Dr. Felice Gersh
Ladies, did you know that your risk for CVD—and other fatal diseases—increases drastically as your estrogen levels deplete and you reach...
Read more
Does Diet Affect Your Mood? | Dr. Uma Naidoo
What if we told you that your gut and the food you eat play a huge role in your mental health? Would...
Read more
How to Live a Low Tox Life | Alexx Stuart
In our just-released podcast episode, educator, activist, and author of Low Tox Life: a Handbook for a Healthy You and a...
Read more
Get Started Today!
Enter Your Name & Email to Get Instant Access To Our Newsletter & Your Complimentary Ebook, Quarantine Cuisine: Easy, Nourishing Recipes To Support Your Immune System.