The Goodness Lover Show
The Goodness Lover Show is created with one mission in mind: to create a community of people who want to learn how to better care for themselves, others, and our planet. Each episode is your direct line to world-renowned doctors and medical specialists, who often have very long queues just to get booked for one consultation!
Hosted by husband and wife (and health & wellness nerds!) Sarah and Matt, we interview one expert each week in the fields of functional, integrative, naturopathy, and holistic medicine. You’ll find out the science behind your health conditions, the practical steps you can take to address your symptoms, and the stories of patients who are now living much, much healthier lives.
How to Live a Low Tox Life | Alexx Stuart
In our just-released podcast episode, educator, activist, and author of Low Tox Life: a Handbook for a Healthy You and a Happy Planet, Alexx Stuart teaches us how to easily...
Sprouts: The Planet’s Most Nutritious Food | Doug Evans
In this week’s vodcast, author of “The Sprout Book” Doug Evans aka The Sprout Guru, teaches us the basics of sprouting at home and why you’re missing out.
The Gut-Skin Connection | Dr. Preeti Kulkarni
In this week’s vodcast, licensed naturopathic doctor and well-known Silicon Valley speaker, Dr. Preeti Kulkarni, shares her gut-health recommendations to address all types of skin issues.
The Right Diet For Heart Disease? | Dr. Joel Kahn
Did you know that heart disease is the number one killer in the United States? In fact, statistics have shown that one American dies every 36 seconds from cardiovascular complications! So...
Reducing Anxiety with Essential Oils & Vagus Nerve Stimulation | Jodi Cohen
Coping with anxiety during this pandemic has been difficult for many. With so much going on in the world, taking a step back and caring for our mental health should be...
What Is the ‘Science of Beauty’? | Rachel Varga
“You look healthy!” is something you’ve probably told someone who has radiant skin. But do you ever wonder how that’s achieved?
Debunking Everything You Know About Lectins | Dr. Joel Fuhrman
Lectins are such a controversial little protein. There are a few prominent voices that say you should stay far, far away from them. But did you know there are actually thousands of...
Whole Foods Plant Based Diet: The Recommended Diet for Depression and Anxiety | Dr. LeAnn Fritz
Does your roadmap to being healthy also include changing your mindset? If not, then this may be the roadblock that's getting in the way of your health goals.
Chronic Pain and the Mind-Body Connection | Nicole Sachs
Did you know that chronic pain is as much a physical condition as it is an emotional one? Whether that’s a troubled gut, discomfort in your lower back, or an autoimmune...
Regrowing Your Brain: BDNF, The Vagus Nerve, & Neurogenesis | Dr. Titus Chiu
Have you ever felt that your brain could function better? Whether you suffer from chronic stress, anxiety, brain fog, or are recovering from a concussion – there is hope!
How Our Gut Health Affects Our Weight | Dr. Kiran Krishnan
Do you ever notice how there are two types of people when it comes to weight gain? That one person who can eat absolutely anything they want yet retain their...
How to Develop Self Confidence in 90 Seconds | Dr. Joan Rosenberg
Have you Ever Struggled to Speak up During Moments of Conflict? Whether it’s initiating difficult conversations with a partner, asking for a special request at a store, or being vulnerable...
Fixing Sleep Patterns Naturally | Dr. Rodger Murphree
In this week’s vodcast, we discuss everything a sleep-deprived person needs to hear. Together with fibromyalgia expert Dr. Rodger Murphree, we uncover the importance of restorative sleep, the effects of...
How Trauma Affects Your Health and How to Safely Process It | Dr. Aimie Apigian
Trauma is not the easiest topic to talk about… So many people are suffering from it who don’t realise that they are, even with ‘normal’ childhoods. The worst part is,...
Fluoride Toxicity: The Dangers of This Chemical in Your Water and Food | Melissa Gallico
There’s a massive controversy on whether fluoride is good for you or not. But this chemical is so ubiquitous that there’s actually fluoride in water and food and even your...
Estrogen Dominance: Symptoms, Tests, and Treatment | Dr. Mariza Snyder
Did you know that both men and women can have too much estrogen in their bodies? For Episode 18 of The Goodness Lover Live Vodcast, we signed on the help...
How To Treat PCOS Naturally | With Dr. Felice Gersh
Is PCOS curable? Or is this something that women will need to live with for the rest of their lives? For Episode 17 of The Goodness Lover Vodcast, we interviewed...
The Mind-Body Approach to Treating Hashimoto’s | Dr. Natasha Fallahi
Can Hashimoto’s disease be reversed? For Episode 16, we talked to mind-body expert Dr. Natasha Fallahi so we can take on a different approach when dealing with one of the...
3 SIBO Treatment Protocols That You Need to Know | Shivan Sarna
Apart from its sometimes unpredictable flare-ups, SIBO takes away your ability to enjoy life. Shivan Sarna, SIBO expert extraordinaire, joins us for this week’s episode.
Mitochondria and Fatigue: Addressing the Cellular Cause of Exhaustion | Dr. Dan Kalish
Do we truly understand it when we say “the mitochondria are the powerhouse of the cell”? In this episode, we interviewed Dr. Dan Kalish to explain to us the role...
Nutrition, Gut Health & Your Immune System | Dr. Joel Fuhrman
We asked Dr. Joel Fuhrman—seven-time New York Times bestselling author and internationally-recognised expert on nutrition and natural healing—to talk to us about nutrition, the gut, and how you can fortify...
Are Your Perimenopause Symptoms Normal? | Dr. Carrie Jones
In this episode, we interviewed Dr. Carrie Jones and talked about perimenopause—the phase women go through before hitting menopause altogether.
The 6 Secrets to Naturally Beautiful and Healthy Skin | Dr. Trevor Cates
In this episode, we interviewed Dr. Trevor Cates (The Spa Doctor) to talk about some of the most common skin conditions and how to treat skin conditions naturally.
Is Mold Making You Sick? | Bridgit Danner
In this episode, we interviewed functional health coach and detox expert Bridgit Danner and talked about everything you need to know about mold sickness—how serious mold illness is, symptoms of...
What Is Inflammation (and Which Foods Trigger It)? | Dr. Will Cole
In this episode, we interviewed functional medicine practitioner Dr. Will Cole and discussed everything about inflammation.