How To Support Your Immunity


What measures have you been taking to support your immunity?

I hate to say it, but you might be doing it all wrong…

Immune health has never been more focal in our collective consciousness...

  • Many people are loading up their supplement cabinets with vitamins, minerals, and herbs in hopes of shoring up their defences against COVID-19.
  • Unfortunately, this is NOT the best way to protect your health.
  • Supplements are just that: supplementary.
  • The foundations of health are a nourishing diet and a lifestyle that prioritizes sleep, exercise, fresh air, and social connectedness.
  • There is a place for supplements, but they cannot overcome the harmful effects of a poor diet or draining lifestyle
Garlic is immunue-supporting

Immune-Supporting Foods 

  • Mushrooms
  • Garlic
  • Onion
  • Ginger
  • Turmeric
  • Cruciferous Veggies
  • Leafy Greens
  • Brightly Colored Fruits and Veggies
  • Herbs and spices
  • Ferments
Regular Exercise is an immune-supporting habit

Immune-Supporting Habits

Supercharged Turmeric
Supercharged Turmeric
Supercharged Turmeric
Supercharged Turmeric

Supercharged Turmeric

Supercharged Turmeric is a potent anti-inflammatory. Gut problems fuel bodywide inflammation that manifests as chronic pain, fatigue, depression, food sensitivities, constipation, diarrhea and reflux. Turmeric soothes inflammation, restores the gut and relieves the symptoms of IBS. Supercharged Turmeric features 95% curcumin along with black pepper for maximum absorption and effectiveness.
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