How To Fix Your Period Without Going On The Birth Control Pill
| Nicole Jardim

This might come as a surprise to so many of you, but…

👉 A woman’s period is NOT supposed to be a brutal monthly nightmare! 👈

We’re not supposed to feel any kind of excruciating pain that will leave you curled up in your bathroom floor, nauseated, and about to pass out.

You can actually have carefree & easy monthly periods. 

With the help of Nicole Jardim (Instagram @nicolemjardim) a.k.a. The Period Girl, this week’s Goodness Lover Live Vodcast dives deep into ‘that time of the month’ to talk about: 

💓 The top 3 things you should take a look at when you want to fix your period

💓 How many days should be in one cycle (and why a lot of women go below or over this range)

💓 The ‘good’ kind of period pain

💓 Why you should stop taking birth control pills and the proper way to wean off it (minus side effects like severe acne or hair loss)

💓 How to maintain your independence & not get pregnant even without the pill

💓 The two main hormones that dictate whether you’re going to have a normal period or not

💓 What are the probable causes of your period pain

💓 The vitamins to take for PMS, including the one called the “period mineral” that can help with emotional symptoms, anxiety, and sleep

We have been raised to believe that it’s only “natural” for women to go through this gruelling ordeal.

We’re changing that narrative today… starting with this vodcast.

Follow Nicole Jardim

Get a copy of
Fix Your Period
on Amazon

Follow
Nicole Jardim
on Instagram

Follow
Nicole Jardim
on Facebook

Follow Goodness Lover

Subscribe to the
Goodness Lover 
channel on YouTube

Follow
Goodness Lover
on Instagram

Follow 
Goodness Lover 
on Facebook

Disclaimer

The information on or made available through this website is not intended or implied to be professional medical advice. It is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate, or cure such conditions. The information is also not intended to replace the relationships between you and any physician or other qualified health-care professional, nor substitute for the role such professionals serve in helping you diagnose and treat any condition you may have. You are encouraged to make your own health care decisions based on, among other things, your own judgment, your own research in partnership with a qualified health-care professional, and your own unique circumstances. If you have any concerns or questions about your health, you should consult with a physician or other qualified health-care professional. Do not disregard, avoid, or postpone obtaining health related advice or medical treatment from your qualified health-care professional because of videos, products, materials, and other content that you may have seen on or obtained through this video.

Related Posts

How to Develop Self Confidence in 90 Seconds | With Dr. Joan Rosenberg

How to Develop Self Confidence in 90 Seconds | With Dr. Joan Rosenberg

Sep 23, 2020Goodness Lover

Have you Ever Struggled to Speak up During Moments of Conflict?  Whether it’s initiating difficult conversations with a partner, asking for...

Read more
Fixing Sleep Patterns Naturally | Dr. Rodger Murphree

Fixing Sleep Patterns Naturally | Dr. Rodger Murphree

Sep 15, 2020Goodness Lover

In this week’s vodcast, we discuss everything a sleep-deprived person needs to hear. Together with fibromyalgia expert Dr. Rodger Murphree, we...

Read more
How Trauma Affects Your Health and How to Safely Process It | Dr. Aimie Apigian

How Trauma Affects Your Health and How to Safely Process It | Dr. Aimie Apigian

Sep 09, 2020Goodness Lover

Trauma is not the easiest topic to talk about…  So many people are suffering from it who don’t realise that they...

Read more
Fluoride Toxicity: The Dangers of This Chemical in Your Water and Food | Melissa Gallico

Fluoride Toxicity: The Dangers of This Chemical in Your Water and Food | Melissa Gallico

Sep 02, 2020Goodness Lover

There’s a massive controversy on whether fluoride is good for you or not. But this chemical is so ubiquitous that there’s...

Read more

Leave a comment