The Natural Solution
The Natural Solution
The Natural Solution

The Natural Solution

Sale price$297.00 USD

To find answers and trigger healing, you need to be equipped to target the ROOT CAUSE.

In this brand new, limited-screening masterclass, 26+ world-leading experts will introduce you to safe, affordable remedies you can use today to target the true causes of your symptoms (“The Big Five”).

In each of our 10 powerful episodes, our experts will share their best science-backed remedies that they’ve seen work again and again: for their patients, for their families, and for themselves!

And these remedies are not at the chemist: they’re in your garden, and in your supermarket.

Their side effects? Well, the same as their benefits: well-being, energy, and disease prevention. Don’t miss out on what could be the biggest health breakthrough of your life – get started today.

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THE NATURAL SOLUTION

What If You Could Get To The Root Cause of Depression, Anxiety, Autoimmune Disease, Arthritis, Heart Disease, Alzheimer's, and Obesity... Naturally?

This revolutionary masterclass series empowers you to harness the incredible power of plants, herbs, and science-backed remedies, direct from the world’s leading experts.

You will not only discover the proven, ancient approach to experiencing less joint pain, a sharper mind, a healed gut, more energy, and proof that age can be just a number…but you will also be equipped to use these potent solutions in your own home.

This series was created so that you and your family can be empowered to break the endless loop of ‘symptom management’ and hit the bullseye – the root causes of modern disease, armed with the power of natural medicine.

Join us as we look to our gardens, to our plates, and to the easy and inexpensive remedies that surround us each and every day.

MEET THE EXPERTS

The Natural Solution 26 Experts, Doctors & Researchers

Dr. Will Cole

Dr. Joel Fuhrman

Dr. Catherine Clinton

Dr. Christina Miller

Dr. Cyrus Khambatta

Dr. David Perlmutter

Dr. Darryl Gioffre

Dr. Brooke Goldner

Dr. Dr. Elena Ivanina

Dr. Felice Gersh

Dr. Aimie Apigian

Guido Masé

Dr. Ilana Gurevich

Jodi Cohen

Dr. Jason Hawrelak

Kiran Krishnan

Dr. Liz Lipski

Linda Shanahan

Rachelle Robinett

Justin Caffrey

Ocean Robbins

Dr. Peter Bongiorno

Dr. Peter Kan

Dr. Ritamarie Loscalzo

Dr. Joseph Pizzorno

Dr. Wendy Romig

Meet Your Host

Sarah Otto, Goodness Lover Co-Founder, Nutritionist

My life took a 180-degree turn when I unearthed the real cause of my plummeting health. While the world saw only symptoms, I dug deeper for answers.

Now, after 5 relentless years, hundreds of expert interviews, and documenting the most potent protocols for tens of thousands of people like you, I’m revealing the secrets that changed everything.

Introducing: The Natural Solution. Created along with my husband and our team, this revolutionary masterclass series empowers you to harness the incredible power of plants, herbs, and science-backed remedies, direct from the world’s leading experts.

You will not only discover the proven, ancient approach to experiencing less joint pain, a sharper mind, a healed gut, more energy, and proof that age can be just a number…but you will also be equipped to use these potent solutions in your own home.

We made this series so that you and your family can be empowered to break the endless loop of ‘symptom management’ and hit the bullseye – the root causes of modern disease, armed with the power of natural medicine.

Join us as we look to our gardens, to our plates, and to the easy and inexpensive remedies that surround us each and every day.

The next step in your health journey begins here. And together we can ensure this generational knowledge is never forgotten.

Course Preview

The Natural Solution is an 10-part masterclass that will not only show you the proven, natural approach to experiencing less joint pain, a sharper mind, a healed gut, more energy, and proof that age can be just a number…but you will also be equipped to use these potent solutions in your own home.

You'll receive:

  • Episode 1 — Nature’s Prescription: DIY Remedies for Inflammation
  • Episode 2 — Microbiome Medicine: Uncover the Secrets of Your Inner Ecosystem
  • Episode 3 — Your Leaky Gut Solution: The Latest Science Meets Age-Old Remedies
  • Episode 4 — A Clearer Mind, Naturally: Root Cause Medicine for Your Brain
  • Episode 5 — The Vagus Nerve: Activate Your Inner Healing Potential
  • Episode 6 — Nature's Detoxification Secrets: Clearing the Way to Wellness
  • Episode 7 — Your Digestive Reset Protocol: The Latest Science-Backed Remedies
  • Episode 8 — Reclaiming Your Health: Root Cause Remedies for Autoimmunity
  • Bonus Episode 9 — (Bonus) An Inflamed Mind: Nature’s Pharmacy for Depression & Anxiety  
  • Bonus Episode 10 — (Bonus) Nature's Slumber Secrets: Root Cause Solutions for Deep, Restful Sleep

Read at your own pace to gain a deeper understanding and reinforce important concepts.

Listen to the audio format of each and every episode (including the bonus sessions!) so you can learn on the go.

When you choose to own the series today, you’ll be totally taken care of with our step-by-step support! You’ll receive 10 PDFs that neatly summarize the main points of each episode

We also included the protocols that you can follow weekly or at your own pace—whichever you feel comfortable to do! 

Each of the 10 protocols has been carefully crafted to help you create your own personalized gut-restoring blueprint, so you can feel safe, secure, and supported on your journey to healing.

You’ll learn what action steps to take and when, what to eat, what to avoid, the right way to detox your body, which natural remedies actually work, how to stimulate your vagus nerve, and how to sleep better… plus so much more!

Episode 1: Nature’s Prescription: DIY Remedies for Inflammation

  • Discover the Big 5 root causes of modern health problems big and small - and learn safe and effective science-based natural solutions to preserve your health.
  • Find out which special veggies turn into blood-pressure-lowering nitric oxide within hours.
  • Discover foods that can add years to your brain's health and might be why some people delay Alzheimer's by over a decade.
  • Learn a surprising mealtime trick that helps control blood glucose levels effectively.

Episode 2: Microbiome Medicine: Uncover the Secrets of Your Inner Ecosystem

  • Meet your silent partner—the microbiome—an organ that holds the key to a longer, healthier life.
  • Uncover the intricate connections between your gut microbiome and chronic health issues (influencing anything from brain fog to joint pain, and anxiety to weight gain).
  • Explore the incredible world of prebiotic superfoods that nourish your gut microbiome (do you know which foods are best?).
  • Learn about the “floury” gut health powder that surprisingly elevates your energy levels, supports weight management, and offers a host of health possibilities–and find out which type our researchers recommend for you.

Episode 3: Your Leaky Gut Solution: The Latest Science Meets Age-Old Remedies

  • Discover why "leaky gut" is the ultimate health saboteur, linked to heart issues, autoimmune diseases, and more.
  • Discover expert-recommended solutions for leaky gut (that you can implement from the comfort of your home).
  • Learn about a remarkable, white, crystalline nutrient that can boost your workout endurance while reducing cravings and aiding your gut health.
  • Unlock the power of certain vitamins and minerals to fortify your gut's defenses against leaky gut syndrome (most people are deficient in at least one, are you?)

Episode 4: A Clearer Mind, Naturally: Root Cause Medicine for Your Brain

  • Uncover the unsettling truth about neurodegenerative conditions striking at an early age, causing brain fog and dementia (and find out what’s driving this alarming trend so you can protect your brain).
  • Find out which foods can outperform probiotic supplements when it comes to crowding out undesirable organisms and nurturing the good ones.
  • Learn about the special foods that protect your cells, support detoxification, and improve your gut and find out the best ways to prepare them (I hope you like desserts!)
  • Could the fountain of youth be in the produce aisle? Find out which foods help you age slower by nourishing your mitochondria.

Episode 5: The Vagus Nerve: Activate Your Inner Healing Potential

  • Learn the secret technique for turning on your body’s healing mode (Hint: your vagus nerve is the “switch”)
  • Could adding a 30-second ritual to your morning routine actually make you happier and healthier? Try doing this right after you brush your teeth to find out!
  • Find out why reaching for that tub of ice cream after a hard day can actually be your vagus nerve’s way of asking for your attention (and find out how to overcome emotional eating)
  • Could these herbal remedies be your secret allies in managing stress, anxiety, and mood swings? (You’ll wonder how you ever functioned without them!)

Episode 6: Nature's Detoxification Secrets: Clearing the Way to Wellness

  • Explore the startling truth about how everyday toxic exposures can accumulate over time–are toxins steadily chipping away at your health?
  • Dive into the fascinating world of the lymphatic system–your body's largest garbage collection system–and learn how to help it pull toxins out of tissues and flush them from the body.
  • Did you poop today? Find out how constipation can actually lead to serious health problems and discover the best ways to keep your bowels regular.
  • Find out how to use “the ultimate toxin eliminator” to literally pull toxins out of your body (it will also set you up for a night of deep, restful sleep!)

Episode 7: Your Digestive Reset Protocol: The Latest Science-Backed Remedies

  • Discover the age-old Ayurvedic remedy that's been soothing gas and bloating for centuries. Could this time-tested formula be the solution you've been searching for?
  • Learn why addressing indigestion is crucial for preventing more severe health challenges and explore the best ways to restore seamless digestion–you won’t believe how simple it is!
  • Discover the foods that regulate food movement, tame blood sugar spikes, and activate essential digestive enzymes, ensuring smoother, drama-free digestion.
  • Explore why many modern meals lack a crucial nutrient group and learn delightful ways to reintegrate these gut-loving ingredients into your culinary creations.

Episode 8: Reclaiming Your Health: Root Cause Remedies for Autoimmunity

  • Explore the complex world of autoimmunity and uncover the three essential factors that trigger it. Are you–or your children–at risk?
  • Ever wondered how a humble seed could hold the key to your health? Find out which ones you should be prioritizing every day.
  • Who said superfoods had to break the bank? Discover budget-friendly options that pack a nutritional punch without emptying your wallet.
  • Meet the food that talks to your microbiome (and discover mouth-watering recipes that will have you coming back for seconds!)

BONUS Episode 9: An Inflamed Mind: Nature’s Pharmacy for Depression & Anxiety

  • Delve into the emerging field of psychobiotics–microbes that have a direct impact on the brain–and find out why scientists are looking to these new supplements for the answers to anxiety and depression.
  • Learn about the herb that can bring light and warmth to those grappling with depression (it’s so effective doctors call it a “natural SSRI”!)
  • Journey into the intricate world of the neuro-immuno-endocrine axis. It's not just a mouthful–it's a game-changer for mental health!
  • Discover the pivotal role of serotonin and find out what could be sabotaging your happy chemical production–is this the secret to unlocking a joyful mind?

BONUS Episode 10: Nature's Slumber Secrets: Root Cause Solutions for Deep, Restful Sleep

  • Just 5 minutes of *this* in the morning can help you fall asleep faster, get better rest, and feel happier and more alert by day.
  • Find out about a vital mineral that promotes relaxation, eases muscle tension, and supports regular bowel movements, which many people lack–are you one of them?
  • Get the low-down on melatonin dosing–whether you're aiming to improve sleep or address specific health issues, knowing the right dose is the key to success!
  • Learn why this nutrient is hailed as one of the most potent antioxidants in your body, safeguarding you from oxidative stress and promoting overall health–and find out the correct (and safe) way to use it.

PDF Transcripts

Read at your own pace to gain a deeper understanding and reinforce important concepts.

MP3 Audio Downloads

Listen to the audio format of each and every episode (including the bonus sessions!) so you can learn on the go.

STEP-BY-STEP GUIDANCE

Episode Summaries & Protocols

When you choose to own the series today, you’ll be totally taken care of with our step-by-step support! You’ll receive 10 PDFs that neatly summarize the main points of each episode.

We also included the protocols that you can follow weekly or at your own pace—whichever you feel comfortable to do!

Each of the 10 protocol outlines have been carefully crafted to help you create your own personalized natural blueprint, so you can feel safe, secure, and supported on your journey to healing.

You’ll learn what action steps to take and when, what to eat, what to avoid, the right way to detox your body, which natural remedies actually work, how to stimulate your vagus nerve, and how to sleep better… plus so much more!

This takes the guesswork out of knowing how to implement your new knowledge into your daily life – and saves you time and headache trying to figure out which step to take next.

We know there’s a lot of confusion and misinformation out there about how to manage your health effectively. And we’d never give you all this information and then leave you to figure it all out on your own. Your life is full enough already!

Instead, you’ll be guided through each episode, one step at a time, all from the comfort of your own home. You can follow every week or take it as slow as you’re comfortable doing – it’s totally up to you!

You're Protected By Our 30-Day Guarantee

The Microbiome program comes with a 30-day guarantee. 

If you’re not over-the-moon thrilled with your experience, simply send us an email to start the refund process. It’s that simple!

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