Do you want a personalized plant-based plan to reduce inflammation, boost energy, and support your microbiome?

Name: The Green Method
Brand: Goodness Lover
SKU: GL-TGM
Price: 197.0 USD
Availability: InStock

$197.00 USD

Discover the easy way to eat plant-based meals that are healthy, delicious, and satisfying. Get the guidance you need so you can enjoy flavorsome, tasty meals, that provide you with amazing benefits, such as:

✅ Tons of natural energy
✅ Healthy weight and longevity
✅ Improved mental processing, acuity, and sharpness
✅ Stronger digestive power and immunity
✅ Reducing inflammation to fight premature aging

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Discover the Power of Plant-Based Eating for More Energy, Radiance and Vitality.

Discover the easy way to eat plant-based meals that are healthy, delicious, and satisfying. Many people struggle with transitioning to a plant-based diet, often missing out on essential nutrients and facing confusion. Some even fall into the trap of eating a lot of plant-based junkfood! But with the right guidance, it’s possible to design a plant-based life with ease — so you can enjoy flavorsome, tasty meals, that provide you with amazing benefits, such as:

Tons of natural energy
Healthy weight and longevity
Improved mental processing, acuity, and sharpness
Stronger digestive power and immunity
Reducing inflammation to fight premature aging
Better regulation of blood sugar levels
Improved heart health
Enhanced skin health and appearance
Better management of stress and improved mental well-being
Decreased risk of chronic diseases
Just to name a few!

Say goodbye to confusion and embrace a healthier, happier you with a comprehensive program that teaches you how to make the switch to a plant-based lifestyle the right way. With simple and easy-to-follow guidance, you’ll be able to design your plant-based life with ease. The program, called “The Green Method,” consistently delivers results by shifting your lifestyle, not just your diet. No more counting calories and depriving yourself of the foods you love. With The Green Method, you’ll learn how to enjoy all the nutrients your body needs through flavorful, enjoyable, and fulfilling plant-based meals.

Own The Green Method & Get:

✔ 6-week online course with video lessons, worksheets, and actionable tasks designed by health experts

✔ Over 80+ delicious, budget-friendly plant-based recipes, healthy meal plans, and shopping lists

✔ Resource guide on plant-based nutrition

HERE’S A CLOSER LOOK AT WHAT’S INCLUDED INSIDE:

The Green Method:

6-Week Guided Course

Imagine having the knowledge of a professional nutritionist, medical doctor, plant-based chef, and lifestyle medicine practitioners at your fingertips? That’s what you get inside The Green Method. Over 6 weeks you’ll be guided step-by-step by professionals through our signature, customizable plan to enhance your nutrition, eat smarter, and add more natural energy and vitality to your life!

Here’s a look at some of the topics we’ll cover:

Module 1: The Power of Fiber Rich Foods?
Module 2: Eating for Your Gut
Module 3: The Simple & Easy Way to Keep Track of Your Nutrient Intake
Module 4: Deep Dive Into the Power of a Plant Based Lifestyle
Module 5: The Easy & Pain Free Way To Eat More Plants
Module 6: How To Stick to Your New Plant Based Lifestyle

Budget-Friendly, Seasonal Meal Plans (80+ Recipes!)

To ensure you absorb the most nutrients possible, it’s important to eat with the seasons.

That’s why you’ll be handed two 2-week meal plans – one for warmer months and one for cooler ones.

Best of all, all 80+ recipes inside the plans are easy to make, delicious and filling, and won’t break the budget!

You’ll have access to exact food prep protocols, to get the most nutrition out of every meal.

These amazing recipes will help you get tons of vital nutrients – all powered by plants! If you’ve got a picky eater or don’t want to give up “comfort foods,” you’ll love what’s inside The Green Method!

There are recipes like:

Melon Coconut Lime Smoothies
Veggie-Loaded Nachos
Red Bean Veggie Chili
Portobello Stuffed Mushrooms
Sweet Potato Chickpea Spinach Curry
Oatmeal Breakfast Cookies
And more!

Handy Shopping Lists & Resource Guides

Ever start a recipe and realize you’re out of a necessary ingredient?

We take the frustration out of cooking by outlining everything you need for the 6-week course right up front.

From recommended equipment to a full pantry guide, you’ll be prepared to start the 6-week journey on Day 1.

Best of all, you’ll be offered multiple variations to try in the event that you don’t like a particular spice… or fresh ingredients aren’t in season where you live… or you don’t want to invest in a certain piece of equipment.

We want getting your plant-based nutrition to be as simple and easy as possible – plus custom-fit to suit your particular health goals, lifestyle, and needs.

6 Fundamental Plant-Based Cooking Demos

These cooking demos will help you take the recipes you’ll be making – and bring them to life in your own kitchen!

Chef Camila Skaf will show you the fundamentals of making the switch to a plant-based diet, including:

How to make your greens mouth-watering
How to create creamy dairy-free cheese
How to cook with legumes and wholegrains
How to successfully cook without eggs
How to cook scrumptious plant-based protein
How to make crave-worthy, plant-based desserts

This is how you’ll learn the insider secrets to preparing flavorful meals your whole family will love – and use simple swaps and cooking techniques to make “going plant-based” tasty and fun!

Transform Your Health & Lifestyle with The Green Method: A Comprehensive + Easy 6-Week Plant-Based Program

Own The Green Method & Get:

✔ 6-week online course with video lessons, worksheets, and actionable tasks designed by health experts

✔ Over 80+ delicious, budget-friendly plant-based recipes, healthy meal plans, and shopping lists

✔ Resource guide on plant-based nutrition

You're Protected By Our 30-Day Guarantee

The Green Method comes with a 30 day guarantee. If you’re not over-the-moon thrilled with your experience, simply send us an email to start the refund process. It’s that simple!