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natural anti-aging for skin

Nature’s 10 Top Anti-Aging & Longevity Ingredients to Use on Your Skin

April 26 2021

If you truly want the youngest-looking skin possible, it’s crucial to remember this, whatever your age: Your skin can be likened to a billboard for your overall health.

If you have naturally beautiful skin, you’re likely also in good health. More specifically, you likely have a strong immune system, which is key to your longevity. If you don’t, the opposite is also likely true: there’s a good chance that your immune system could use a boost.

And if you truly want the youngest-looking skin possible (and a strong immune system, too), it’s also crucial to remember this: What you put in is what you get out.

zinc supplements forms and importance

Different Forms of Zinc

November 11 2020
Zinc deficiency is quite common due to inadequate dietary intake and high sugar or alcohol consumption, poor soil quality and increased physiological demands. Studies have shown that zinc is required for the activity of more than 300 enzymes in the body.1 In fact, zinc is the second most abundantly distributed trace element in the body after iron.2  
treating acne naturally

A Natural Approach to Treating Acne

November 5 2020

Are you sick and tired of your skin breaking out? Do you feel like you’ve tried every lotion and over-the-counter acne treatment there is under the sun with no success? And just when you think your skin is clearing up, another seems to sprout elsewhere!

The Gut-Skin Connection

The Gut-Skin Connection

July 2 2020
Our skin, particularly our face, is what we show to the world so of course we want it to look and feel nice! But so many of us struggle with good skin. Skin problems are not just restricted to our teenage years, but many people, particularly women, continue to struggle throughout adulthood as well
A Day in the Life of Toxic Exposure

A Day in the Life of Toxic Exposure

February 6 2020
Whether you suffer from vague and generalized conditions like chronic pain, chronic fatigue and depression or are battling a life-threatening illness like cancer, diabetes or autoimmune disease, if you doubt that your doctor can help you at all, you’re not alone.