Prebiotics, Postbiotics, & Using Dietary Fiber For Fuel
| The Gut Health MD (Dr. Will Bulsiewicz)
Matt and I interviewed the one and only Gut Health MD, aka Dr Will Bulsiewicz!
We talked all things gut health, including controversial topics like…
✅ The almost magical powers of dietary fiber, prebiotics and postbiotics
✅ What are lectins and should you avoid them?
✅ How to heal a sensitive gut (and eat the food you love again!)
✅ What to do for constipation
✅ The pros and cons of paleo, keto, low FODMAPs and carnivore diets, and the best diet for gut health
If you’ve ever had questions about what to eat for your microbiome - this is the call you should be on!
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Disclaimer
The information on or made available through this website is not intended or implied to be professional medical advice. It is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate, or cure such conditions. The information is also not intended to replace the relationships between you and any physician or other qualified health-care professional, nor substitute for the role such professionals serve in helping you diagnose and treat any condition you may have. You are encouraged to make your own health care decisions based on, among other things, your own judgment, your own research in partnership with a qualified health-care professional, and your own unique circumstances. If you have any concerns or questions about your health, you should consult with a physician or other qualified health-care professional. Do not disregard, avoid, or postpone obtaining health related advice or medical treatment from your qualified health-care professional because of videos, products, materials, and other content that you may have seen on or obtained through this video.
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