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When you subscribe to Goodness Lover, you’ll also receive our insightful resource, Top 19 Nutrients for Gut Repair.
In this free guide, you’ll discover scientifically validated tools you can use to repair the gut so you can overcome digestive problems, improve your immune status, and have better health for the years to come.
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The Latest Health News
Did you know it can take over a decade for new health research to filter down into doctors’ offices? We want you to hear all the exciting news as soon as possible.
Delicious Recipes
We share a plant-based dish, twice a week, that you can try at home. You can enjoy these delights free of guilt, as they’re put together by our naturopath with your health in mind.
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Think you know your stuff? Then step up to our challenges! Riddles, word searches, and other health quizzes make learning about your health more fun – and keeps your brain sharp.
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Get health insights and recommendations from our founder and nutritionist, Sarah Otto.
WHAT OUR SUBSCRIBERS SAY ABOUT OUR WEDNESDAY NEWSLETTER, "GOODNESS TODAY":
LOVE your new "Goodness Today" format - visually organized by topic, immediately informative photos, key words and points highlighted, easy to read! Thank you!
- Sadie
LOVE, LOVE, LOVE this newsletter. Thanks for inspiring us around the world, Sarah. Cheers,
- Fiona
This e-news letter is the best one yet. Also, grilled eggplant is fave, so thank you. In fact I think every article had something useful for me. Thank you again,
- Valerie
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Join Our Mission For Health
We strive to provide the tools people need to become an active participant in their own wellbeing.
Everything we offer is rooted in education – using science-backed research, sustainable practices, and the incredible healing power of nature.
Years ago, our co-founders, Sarah Otto and Matt Potts, struggled with their health – Sarah with autoimmune and depression and Matt with anxiety.
After years without any resolutions (yet a medicine cabinet filled with prescriptions), they discovered that every one of their symptoms stemmed from one unlikely place: the gut microbiome.
Realizing that millions of people around the world are likewise unaware of how critical gut health is, Goodness Lover was created with one mission in mind: To make good health accessible to everyone, everywhere.
To date, over 1.6 million conscious health seekers have joined our Goodness Lover community – and become part of our mission.