Energy-Boosting Stuffed Sweet Potatoes

Energy-Boosting Stuffed Sweet Potatoes

Transform humble sweet potatoes into a nutrient powerhouse with this vibrant, stuffed creation that delivers sustained energy and cellular support. Each fluffy potato cradles protein-rich quinoa, crunchy walnuts, and hemp hearts, creating a satisfying meal that's both comforting and energizing. The golden turmeric drizzle adds anti-inflammatory benefits while enhancing the natural sweetness. Packed with vitamin A, magnesium, and B-vitamins, this colorful dish fuels your mitochondria for optimal energy production. Comfort food meets superfood nutrition.

CFS-Friendly Cellular Energy Smoothie Vous lisez Energy-Boosting Stuffed Sweet Potatoes 2 minutes

Serves 4

Ingredients:

For the Mitochondrial Drizzle:

Instructions:

  1. Preheat oven to 425°F (220°C). Pierce sweet potatoes with a fork and bake for 45-50 minutes until tender.
  2. While potatoes bake, combine cooked quinoa, chopped walnuts, sunflower seeds, hemp hearts, steamed broccoli, and cranberries in a large bowl.
  3. Whisk together nutritional yeast, tahini, olive oil, lemon juice, cinnamon, paprika, salt, and pepper. Pour this over the quinoa mixture and toss to combine.
  4. Blend all drizzle ingredients until smooth, adding water to reach desired consistency.
  5. Cut open baked sweet potatoes and fluff flesh with a fork. Top generously with the seasoned quinoa mixture, drizzle with almond butter sauce, and garnish with fresh chives.

Nutritional Breakdown per serving (serves 4):

Macronutrients:
Calories: ~520
Protein: 18g
Carbohydrates: 65g
Fiber: 12g
Fat: 22g (primarily healthy unsaturated fats)
Sugar: 18g (naturally occurring)

Key Micronutrients:
Vitamin A: 185% DV
Magnesium: 35% DV
Manganese: 55% DV
Vitamin C: 45% DV
Folate: 25% DV
Vitamin K: 85% DV
Iron: 20% DV
Zinc: 18% DV
Potassium: 28% DV
B-vitamins: 30-50% DV

*Note: Nutritional values are approximate and may vary based on specific brands and portion sizes.  

All linked products have been personally selected by a member of the Goodness Lover team. If you purchase any of these items, Goodness Lover may earn a commission. 

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