Recipes

Vegan Shakshuka

Vegan Shakshuka

Shakshuka is a classic Middle Eastern and North African dish made from simple, healthy ingredients. It’s usually served with poached eggs but a dollop or two of coconut yoghurt makes...

Magnesium-Packed Smoothie Bowl

Magnesium-Packed Smoothie Bowl

A great way to start your day and make sure you have your recommended dietary intake of magnesium is with this magnesium-packed smoothie.

Sauerkraut Benefits & Recipes

Sauerkraut Benefits & Recipes

“Given the war on bacteria so culturally prominent in our time, the well-being of our microbial ecology requires regular replenishment and diversification now more than ever.”- Sandor Ellix Katz

Triple Chocolate Vegan Brownies

Triple Chocolate Vegan Brownies

If you were not told, you would never guess that these rich, moist and very chocolately brownies are packed with black and white beans and other healthy ingredients. They are...

Mango Coconut Slice

Mango Coconut Slice

Mangoes are a good source of vitamins and minerals especially vitamin C and vitamin A, both potent antioxidants. Did you know that a 200g serve of mangoes provides you with...

Quinoa, Tofu & Orange Salad

Quinoa, Tofu & Orange Salad

Packed full of nutritious goodness and vibrant with colour, this unique salad tastes good, looks good and is good. 

Buckwheat Porridge with Mango Coulis

Buckwheat Porridge with Mango Coulis

Easy, delicious and refreshing, this dish is definitely one you could add to your repertoire of breakfast recipes. 

Chocolate Hazelnut Tart

Chocolate Hazelnut Tart

This chocolate hazelnut tart is decadent, delicious and doesn’t contain any of the danger foods.

Vegan Lemon Curd Tart

Vegan Lemon Curd Tart

This vegan, gluten-free and refined sugar-free lemon curd tart recipe is easy to make and tastes absolutely heavenly. Zesty and refreshing, sweet but not over-powering, it makes for a perfect...

Vegan Tofu Quiche

Vegan Tofu Quiche

This dish is fairly easy to make and doesn’t take too much of your time as you can prepare some ingredients whilst letting others cook. It’s super tasty and a...

Pumpkin & Black Rice Galette

Pumpkin & Black Rice Galette

This Pumpkin & Black Rice Galette is part pastry, part comfort food and it checks all the nutritional boxes…