The Goodness Lover Show

The Goodness Lover Show is created with one mission in mind: to create a community of people who want to learn how to better care for themselves, others, and our planet. Each episode is your direct line to world-renowned doctors and medical specialists, who often have very long queues just to get booked for one consultation!

Hosted by husband and wife (and health & wellness nerds!) Sarah and Matt, we interview one expert each week in the fields of functional, integrative, naturopathy, and holistic medicine. You’ll find out the science behind your health conditions, the practical steps you can take to address your symptoms, and the stories of patients who are now living much, much healthier lives.

The Mind-Body Approach to Treating Hashimoto’s | Dr. Natasha Fallahi

The Mind-Body Approach to Treating Hashimoto’s | Dr. Natasha Fallahi

Aug 12, 2020Goodness Lover

Can Hashimoto’s disease be reversed? For Episode 16, we talked to mind-body expert Dr. Natasha Fallahi so we can take on a different approach when dealing with one of the...

3 SIBO Treatment Protocols That You Need to Know | Shivan Sarna

3 SIBO Treatment Protocols That You Need to Know | Shivan Sarna

Aug 04, 2020Goodness Lover

Apart from its sometimes unpredictable flare-ups, SIBO takes away your ability to enjoy life. Shivan Sarna, SIBO expert extraordinaire, joins us for this week’s episode.

Mitochondria and Fatigue: Addressing the Cellular Cause of Exhaustion | Dr. Dan Kalish

Mitochondria and Fatigue: Addressing the Cellular Cause of Exhaustion | Dr. Dan Kalish

Jul 27, 2020Goodness Lover

Do we truly understand it when we say “the mitochondria are the powerhouse of the cell”? In this episode, we interviewed Dr. Dan Kalish to explain to us the role...

Nutrition, Gut Health & Your Immune System | Dr. Joel Fuhrman

Nutrition, Gut Health & Your Immune System | Dr. Joel Fuhrman

Jul 22, 2020Goodness Lover

We asked Dr. Joel Fuhrman—seven-time New York Times bestselling author and internationally-recognised expert on nutrition and natural healing—to talk to us about nutrition, the gut, and how you can fortify...

Are Your Perimenopause Symptoms Normal? | Dr. Carrie Jones

Are Your Perimenopause Symptoms Normal? | Dr. Carrie Jones

Jul 17, 2020Goodness Lover

In this episode, we interviewed Dr. Carrie Jones and talked about perimenopause—the phase women go through before hitting menopause altogether.

The 6 Secrets to Naturally Beautiful and Healthy Skin | Dr. Trevor Cates

The 6 Secrets to Naturally Beautiful and Healthy Skin | Dr. Trevor Cates

Jun 18, 2020Goodness Lover

In this episode, we interviewed Dr. Trevor Cates (The Spa Doctor) to talk about some of the most common skin conditions and how to treat skin conditions naturally.

Is Mold Making You Sick? | Bridgit Danner

Is Mold Making You Sick? | Bridgit Danner

Jun 09, 2020Goodness Lover

In this episode, we interviewed functional health coach and detox expert Bridgit Danner and talked about everything you need to know about mold sickness—how serious mold illness is, symptoms of...

What Is Inflammation (and Which Foods Trigger It)? | Dr. Will Cole

What Is Inflammation (and Which Foods Trigger It)? | Dr. Will Cole

Jun 01, 2020Goodness Lover

In this episode, we interviewed functional medicine practitioner Dr. Will Cole and discussed everything about inflammation.

Everything You Need to Know About your Thyroid | Dr. Olivia Joseph

Everything You Need to Know About your Thyroid | Dr. Olivia Joseph

May 20, 2020Goodness Lover

In this week’s vodcast, Matt and I interviewed thyroid expert Dr. Olivia Joseph and asked several of the most common thyroid questions we hear in our community. 

How to Reverse Insulin Resistance | Cyrus Khambatta, PhD

How to Reverse Insulin Resistance | Cyrus Khambatta, PhD

May 17, 2020Goodness Lover

Are You Ready To Reverse Your Insulin Resistance? BUT there’s a catch: You need to throw everything you know about it out the window.

Prebiotics, Postbiotics, & Using Dietary Fiber For Fuel | The Gut Health MD (Dr. Will Bulsiewicz)

Prebiotics, Postbiotics, & Using Dietary Fiber For Fuel | The Gut Health MD (Dr. Will Bulsiewicz)

May 14, 2020Goodness Lover

Matt and I interviewed the one and only Gut Health MD, aka Dr Will Bulsiewicz! 

How To Heal Your Leaky Gut | Dr. Vincent Pedre

How To Heal Your Leaky Gut | Dr. Vincent Pedre

May 05, 2020Goodness Lover

Looking for practical & actionable ways to repair your gut—for good? Let Dr. Vincent Pedre teach you! In today’s Goodness Lover Vodcast, we interviewed America’s Gut Doctor and “Happy Gut” author to...

How To Fix Your Period Without Going On The Birth Control Pill | Nicole Jardim

How To Fix Your Period Without Going On The Birth Control Pill | Nicole Jardim

Apr 29, 2020Goodness Lover

A woman’s period is NOT supposed to be a brutal monthly nightmare! We’re not supposed to feel any kind of excruciating pain that will leave you curled up in your bathroom...

Beating Anxiety During A Pandemic: Science-Backed Natural Remedies | Dr. Peter Bongiorno

Beating Anxiety During A Pandemic: Science-Backed Natural Remedies | Dr. Peter Bongiorno

Apr 22, 2020Goodness Lover

For Episode 3 of The Goodness Lover Vodcast, Matt and I turned to Dr. Peter Bongiorno —a NY-based naturopathic doctor, who has thrown himself into mental health research for so...

How Gut Health Impacts Your Mental Health | Dr. Elena Villanueva

How Gut Health Impacts Your Mental Health | Dr. Elena Villanueva

Apr 04, 2020Goodness Lover

Are you suffering from some form of mental disorder like anxiety and depression? Today we take a functional medicine approach to the factors that can be contributing to mental disorder...

Is There A Connection Between Coronavirus (COVID-19) And Gut Health? | Dr. Will Bulsiewicz

Is There A Connection Between Coronavirus (COVID-19) And Gut Health? | Dr. Will Bulsiewicz

Mar 31, 2020Goodness Lover

Matt and I interviewed Dr. Will Bulsiewicz, so we can cut through the noise and present vital COVID-19 information straight from the expert—minus the technical terms.